To convert a measurement from lbs to oz, multiply the weight by the following conversion ratio: 16 ounces/pound.

Since one pound is equal to 16 ounces, you can use this simple formula to convert:

ounces = pounds × 16

For example, You need to convert 5 pounds to ounces by using the formula above.

ounces = (5 lb × 16) = 80 oz

Pound to Ounce Conversion Table

This table shows lb to oz conversions.

Pounds	Ounces
1 lb	16 oz
2 lb	32 oz
3 lb	48 oz
4 lb	64 oz
5 lb	80 oz
6 lb	96 oz
7 lb	112 oz
8 lb	128 oz
9 lb	144 oz
10 lb	160 oz
11 lb	176 oz
12 lb	192 oz
13 lb	208 oz
14 lb	224 oz
15 lb	240 oz
16 lb	256 oz
17 lb	272 oz
18 lb	288 oz
19 lb	304 oz
20 lb	320 oz
21 lb	336 oz
22 lb	352 oz
23 lb	368 oz
24 lb	384 oz
25 lb	400 oz
26 lb	416 oz
27 lb	432 oz
28 lb	448 oz
29 lb	464 oz
30 lb	480 oz
31 lb	496 oz
32 lb	512 oz
33 lb	528 oz
34 lb	544 oz
35 lb	560 oz
36 lb	576 oz
37 lb	592 oz
38 lb	608 oz
39 lb	624 oz
40 lb	640 oz

How Many Ounces Are There in One Pound?

A pound contains 16 ounces, which is why this value is used in the formula above.

1 lb = 16 oz

Pounds and ounces are both units of weight measurement. Continue reading to learn more about each unit.

If you prefer a different approach, check out our video that explains the lb to oz conversion step by step.

What Is a Pound?

A pound (lb) is a unit of weight commonly used in the United States and other countries that follow the imperial and customary measurement systems. One pound is equal to 16 ounces (oz) or approximately 0.453592 kilograms (kg). It is widely used for measuring body weight, food, and various other items.

What Is an Ounce?

An ounce (oz) is a unit of weight commonly used in the imperial and US customary measurement systems. One ounce is equal to 1/16 of a pound or approximately 28.35 grams (g). Ounces are often used to measure small weights, such as food ingredients, postal items, and precious metals.